High Performance Coach - Personal Development Strategist - Developmental Theorist - Bestselling Author

Fixed vs Growth Mindset

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Introduction: 

Hi, I’m Max – Personal Development Strategist.

Let’s break down these two essential mindsets that shape how we approach life and challenges. 

On the surface, it may seem simple: a Fixed Mindset believes that traits, abilities, and intelligence are static and unchangeable, while a Growth Mindset embraces the idea that through effort and learning, change and development is always possible. This seems obvious, but what may not be obvious is the way you view these mindsets can determine not only your personal growth but also your relationships, career path, and personal development.

In reality, this conversation taps into fundamental questions about whether reality itself is fixed or evolving, but we’ll stay focused on how this affects your day-to-day choices. 

Here’s the clearer definition to ground us:

  • Fixed Mindset: “Things are the way they are.”
  • Growth Mindset: “Things are constantly evolving, and so am I.”

Both mindsets influence every part of your life—professionally and personally—and they play a huge role in shaping your outcomes, more than you may realize.

Features of a Fixed Mindset:

  • “I’ve always been like that.”
  • “That’s not me.”
  • “I’m good at this, but not at that.”
  • “Yes, but…”
  • “It is what it is.”

A Fixed Mindset is preoccupied with maintaining and protecting the self-image and avoiding situations that might expose failure or imperfection. People with a fixed mindset tend to view challenges as threats, not opportunities. They’re inclined to back away from tasks where they might fail, as they see failure as a personal flaw rather than part of the learning process.

For example, someone with a fixed mindset might avoid asking for feedback at work because they fear negative judgment. They might think, “If I ask for help, they’ll see I’m not good enough.” This mindset traps you into seeking validation and security rather than growth. The key issue here is that you become more interested in maintaining a perceived image of competence rather than actually developing competence.

Features of a Growth Mindset:

  • “I can learn to get good at anything with enough time.”
  • “This is only how things are right now.”
  • “Good things take time to develop.”
  • “Yes, and…”
  • They embrace feedback and view setbacks as stepping stones.

A Growth Mindset comes with the belief that abilities and intelligence can develop through effort, learning, and time. People with this mindset have high tolerance for discomfort and take setbacks as opportunities for growth, not personal flaws. The feeling of discomfort is intrinsically linked with growth, rather than threat. This perspective fosters curiosity, integration, and a genuine interest in self-improvement.

Imagine a business owner who isn’t fazed by a product failure—they don’t internalize it as a reflection of their abilities. Instead, they ask: “What can we do better next time? What is this failure trying to teach us?” This openness to feedback and mistakes keeps them progressing forward. With a growth mindset, every challenge is a chance to learn something new.

Conclusion: 

Neither mindset is absolute—we all shift between fixed and growth mindsets depending on context. But it’s important to notice where a fixed mindset creeps in. When you feel stuck, ask yourself: “What would a growth mindset approach look like here?” What happens when you stop defending yourself and let go of needing to be “right” or “good” at something? What new possibilities open up when you embrace change and challenge?

The key takeaway is this: you have the power to choose which mindset to nurture…with practice of course.

If today’s reading resonated with you, reach out to me for a conversation here.

Max. Personal Development Strategist. 

About Max Stephens
NLP Performance Coach
My practice is focused on empowering couples, businesses, and individuals to achieve significant improvements in their levels of performance capacity, fulfilment, earning potential and overall effectiveness, fostering growth and positive change in various aspects of their lives.

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