High Performance Coach - Personal Development Strategist - Developmental Theorist - Bestselling Author

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Max's Research Articles

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The Systems That Shape Us: How Our Environment Dictates Human Behaviour

Introduction When people think about behaviour—whether personal, professional, or societal—they often assume that individuals make choices b...

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Life’s Mirror: How Problems Reflect Our Inner Landscape

Introduction Hi, I’m Max – Personal Development Strategist. The journey of life continually presents us with challenges—problems that ...

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The Paradoxes Of Personal Development

Introduction Hi, I’m Max – Personal Development Strategist. Paradox is not merely a puzzle or contradiction—it is the gateway to deepe...

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The Veil of Limiting Beliefs: A Philosophical Exploration

Introduction Hi, I’m Max – Personal Development Strategist. Limiting beliefs are perhaps the most treacherous obstacles to human growt...

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The Seductive Nature Of Blame

Introduction Hi, I’m Max – Health & Wellness Coach. Today’s reading, like much of the articles you will find, have the capacity to...

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The Metaphysics of Happiness: Uncovering the Illusion of Separation

Introduction Hi, I’m Max—Health & Wellness Coach. Few questions are as foundational to the human condition as What is happiness? W...

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The Shadow Of Ambition

Introduction Hi, I’m Max – Personal Development Strategist. Ambition is often celebrated, and rightly so. I’ve been fortun...

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The Practice of Taking Responsibility

Introduction Hi, I’m Max – Personal Development Strategist. Just before we begin today’s reading, let me make one thing clear – ...

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The Real Cure For Loneliness

Introduction Hi, I’m Max – Personal Development Strategist. In recent years, we’ve seen the rise of what many are calling a lone...

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Why Learning To Love The Mundane Is The Key To A Beautiful Life

Introduction Hi, I’m Max – Personal Development Strategist. In a world dominated by technology and constant stimulation, many of us ha...

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Why Solitude Is Essential For Personal Development

Introduction Hi, I’m Max – Personal Development Strategist. Have you ever paused to wonder why monks and sages throughout history have...

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Creating Purpose Without Attachment

Introduction Hi, I’m Max—Personal Development Strategist. There’s a profound and timeless beauty in the paradox we’re exploring today. Philo...

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The Role Of Suffering In Our Personal Development

Introduction Hi, I’m Max – Personal Development Strategist. Listen, I want you to grasp something that could change your life.&n...

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The Underrated Skill of Storytelling for Leaders

Introduction In leadership, we often focus on the mechanics—strategy, execution, and results. But beneath these surface-level tools lies som...

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The Beauty of Presence: Living a Life of Depth, Not Speed

Introduction Hi, I’m Max – Personal Development Strategist. This is a deeply profound topic, one that invites you to pause and reconsi...

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Rebuilding Your Relationship With Yourself

Introduction Hi, I’m Max – Personal Development Strategist. As human beings, we are in some ways, very strange creatures in that...

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Conversational Framing For Leaders

Introduction Hi, I’m Max—High Performance Coach. Framing is one of the most powerful tools a leader can use in conversations. It sets the st...

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The Practice of Deep Listening

Introduction Hi, I’m Max—Personal Development Strategist. When people discover I specialize in human behavior, they often jokingly ask me to...

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Navigating The Art Of Conversational Drifting

Introduction Hi, I’m Max – Personal Development Strategist. Here’s a key perspective to consider – outcomes are driven by commit...

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The Silent Influence of Personal Bias in Leadership

Introduction Hi, I’m Max – High Performance Coach. As leaders, we often think we’re driven by clear ideals, but beneath the surf...

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Where People Focused Leaders Go Wrong

Introduction: Hi, I’m Max – High Performance Coach. Today’s reading is going to be a very interesting one, and one this isn’t spoken a...

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Psychological Safety And Accountability: The Ultimate Integration For Leaders

Introduction Hi, I’m Max, High Performance Coach. In every leadership journey, there’s an ongoing tug-of-war between fostering psychol...

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The True Cause Of Impatience

Introduction: Hi, I’m Max – Personal Development Strategist. If you’re someone who finds impatience constantly bubbling to the s...

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The Power of Influence: 3 Behavioral Hacks for Effective Leadership

Introduction: Hi, I’m Max – High Performance Coach. In the complex world of leadership, influence is the subtle force that guide...

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The Dark Side of High Performance: How to Spot Toxic Work Culture

Introduction: Hi, I’m Max – High Performance Coach. The pursuit of a high-performance culture is essential for any organiz...

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How To Build Accountability Without Micromanagement

Introduction Hi, I’m Max – High Performance Coach. Micromanagement isn’t just a nuisance; it’s a slow drain on morale and ...

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Mitigating The Downsides Of Your Leadership Style

Introduction Hi, I’m Max – High Performance Coach. I can’t tell you how many leaders have come to me to work on their ‘leadership skills’ to...

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Visionary Leadership to Executor Leadership: Closing the Gap

Introduction: Hi, I’m Max – High Performance Coach. Businesses start as ideas, and the strength of a clear vision is crucial in bringi...

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Fixed vs Growth Mindset

Introduction: Hi, I’m Max – Personal Development Strategist. Let’s break down these two essential mindsets that shape how we app...

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The Thorny Challenge Of Delegation For High Performers

Introduction Hi, I’m Max – High Performance Coach. Delegation is one of the most difficult hurdles for high-performing business ...

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The Psychology Of Effective Decision Making In Business

Introduction: Hi, I’m Max – A High Performance Coach. Effective decision-making in business is a nuanced and multidimensional sk...

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Riding The Highs & Lows Of Entrepreneurship

Introduction: Hi, I’m Max – Personal Development Strategist. Life, in its purest form, is a sequence of oscillation in dualities...

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Creating Shared Standards Amongst A Team In Business

Introduction: Hi, I’m Max – High Performance Coach. For high-performing leaders, ensuring the team consistently meets a shared standar...

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3 Principles of True Friendship

Introduction: Hi, I’m Max – Relationship Coach. Friendships can often begin from convenience or mutual interests—whether through share...

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Is My Relationship Done? 3 Questions to Ask

Introduction: Hi, I’m Max – Relationship Coach. Relationships have their ups and downs, but sometimes the downs feel so deep th...

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The Paralysis of Freedom: How to Anchor Yourself

Introduction: Hi, I’m Max – A High Performance Coach. Today’s topic is thorny but incredibly relevant. We live in an era where s...

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Vulnerability: Your Secret Weapon in Business

Introduction: Hi, I’m Max – A High Performance Coach. In Western business culture, vulnerability is seen as a weakness—a soft sp...

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How To Trust People Again

Introduction: Hi, I’m Max – Personal Development Strategist. We’ve all been hurt, let down, disappointed, and betrayed. Bu...

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The 3 Pillars of Crafting a Meaningful Life Vision

Introduction: Hi, I’m Max – Personal Development Strategist. In crafting a vision for your life, we are not merely engaging in goal-se...

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The Paradox Of Control – Why Letting Go Is True Power

Introduction: Hi, I’m Max – Personal Development Strategist. Today’s reading might challenge some deeply ingrained notions, so approac...

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How To Journal Effectively: A High-Performance Guide

Introduction: Hi, I’m Max – Personal Development Strategist. Introspection is the cornerstone of living a meaningful, purposeful...

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Why Enough Is Different for Everyone: Defining Your Financial Contentment

Introduction: Hi, I’m Max – A High Performance Coach. Today’s reading could be a major turning point if you take it seriously.&n...

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Understanding Your Money Story: The Foundation of Financial Success

Introduction: Hi, I’m Max – A High Performance Coach. Today’s reflection takes a deep dive into your personal relationship with ...

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Wealth and Growth: Why Personal Development is Key to Financial Success

Introduction: Hi, I’m Max – A High Performance Coach. Your personal psychology is the limit of your financial success—it’s...

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Shattering Your Money Ceiling: Overcoming Hidden Financial Barriers

Introduction: Hi, I’m Max – A High Performance Coach. Have you ever wondered why $100 feels significant to some, while to others, it’s...

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Breaking Free from Inherited Money Beliefs

Introduction Hi, I’m Max – A High Performance Coach. If you grew up in a family where money was a constant source of stress, today’s r...

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Breaking the Illusion: Authenticity vs. Financial Appearances

Introduction Hi, I’m Max – A High Performance Coach. Fair warning—today’s reading will be direct. Our Western culture is brainwashing ...

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Choosing Abundance: Shifting Your Mindset for Greater Wealth

Introduction Hi, I’m Max – A High Performance Coach. Scarcity and abundance mindsets are not just abstract ideas, but powerful framewo...

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How To Create Abundance Without Seeing Results

How to Cultivate Abundance Without A Raise Introduction: Hi, I’m Max – A High Performance Coach. Let’s get something straight from the...

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3 Signs You’re Building a Healthy Relationship with Money

Introduction: Hi I’m Max – A High Performance Coach. There is a lot of information about the dangers of an unhealthy relationship with...

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Emotional Spending: 3 Tough Truths and How to Overcome Them

Introduction: Hi, I’m Max, a High Performance Coach. If you’re reading this, it’s likely you’ve already achieved success in many areas...

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Escaping the Success Trap: Redefining Wealth and Fulfillment

Introduction: Hi, I’m Max – A High Performance Coach. Okay, here we go…all you high performer types – here’s a question that you...

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3 Money Mindset Pitfalls to Avoid for Long-Term Success

Introduction: Hi I’m Max – A High Performance Coach. Here’s a perspective that might challenge your thinking: money problems are...

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Effective Remote Work Strategies for High Performers

Introduction: Hi I’m Max – A High Performance Coach. The pandemic changed the way many of us work, and one of its lasting impacts is h...

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Life Coach vs Therapist: What’s the Difference?

Introduction: Hi, I’m Max – Personal Development Strategist. As someone who’s been both a life coach and a CBT-therapist, I wear multi...

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Grounding Meditation Techniques: 5 Simple Steps to Stay Centered

Introduction: Hi I’m Max, A Health & Wellness Coach. I’ve written before about the power of meditation—honestly, it’s a superpower. It’s...

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Questions to Ask A Life Coach

Introduction: Hi, I’m Max, a Life Coach. Today’s reading tackles an interesting topic. Life coaches aren’t in the business of giving direct ...

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Are You Suffering from Fear of Others’ Opinions?

Introduction: Hi, I’m Max – Personal Development Strategist. Today’s reading will cover one of the most fundamental challe...

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How to Choose a Life Coach: Three Key Tells to Spot Quality

Introduction: Hi I’m Max – I’m a life coach, who doesn’t like life coaches. I’m going to be upfront with you—I’ve got a real iss...

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Three Pillars of Good Relationships: What Makes Them Work and Thrive

Introduction: Hi, I’m Max – Relationship Coach. Here’s the deal – relationships aren’t always easy to navigate. Living with and ...

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How to Engage in Conscious Conflict with Your Partner – Part 2: When You’re Initiating The Conflict

Introduction: Hi, I’m Max – Relationship Coach. Assuming you’ve read Part One, you now understand how to handle conflict when you’re o...

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How to Engage in Conscious Conflict with Your Partner – Part 1: When You’re on the Receiving End

Introduction: Hi, I’m Max, Relationship Coach. Let’s start by clearing up a common misconception: conflict in relationships is not inherentl...

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The Role of Emotional Intelligence (EQ) in Sports: Why Mastering Your Emotions is Key to Athletic Success

Introduction: Hi, I’m Max, a High Performance Coach. Many athletes and coaches overlook the role of emotional intelligence (EQ) in sports. A...

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Growing Up As An Adult: A Three-Step Process for Emotional Healing and Growth

Introduction: Hi, I’m Max – A Health & Wellness Coach. Today’s reading is a crucial topic. Moving into adulthood. So, what does it...

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Breaking Free From the Competition Trap: How Athletes Can Redefine Success

Introduction: Hi I’m Max – A High Performance Coach. If you’re an athlete – today’s reading could be very profound. Your journey...

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Mitigating Burnout for Athletes: How to Stay in the Game

Introduction Hi, I’m Max – A High Performance Coach. Every person chasing greatness, whether in sport or any field, experiences ...

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Developing Mental Toughness For Athletes: 3 Habits To Strengthen The Mind

Introduction: Hi I’m Max – A High Performance Coach. I’ve spent over a decade of my life working with some of the most high performing...

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10 Questions To Grow Your Relationship With Your Partner

Introduction: Hi, I’m Max, a Relationship Coach. What does it actually mean to have a great relationship? There’s two components in my view....

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Meditation For High Performers…& How To Do It

Introduction Hi, I’m Max – a personal development strategist for high performers. Of all the research articles on my website, th...

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Handling Audition Nerves: Three Mental Reframes for Actors

Introduction: Auditions Are The Most Important Skill To Master Hi, I’m Max – A High Performance Coach. Today’s reading we are tackling...

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Building Resilience for Actors: Three Essential Tools for Your Resilience Kit

Introduction: Why Do Actors Need Resilience? Hi, I’m Max – A High-Performance Coach. Let’s get straight to the point: Why do actors need res...

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Mastering Presence for Actors: Three Insights to Get the Muse Singing

Introduction: The Importance Of Presence Hi, I’m Max – A High-Performance Coach. Over the years, I’ve been privileged to work with som...

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The Creator vs. The Competitor: Understanding the Mindset That Shapes Leadership

Hi, I’m Max, a high performance coach. Fundamentally, here’s my take on human behavior in a nutshell – human beings are vastly c...

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Why High Performers Struggle To Stay Motivated…& What To Do About It

Hi, I’m Max, a high performance coach. In today’s reading, we’re diving into a challenge that even the most successful among us face: ...

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Low Quality vs High Quality Creative Professionals

Hi, I’m Max, a high performance coach. In today’s reading, we’re diving deep into a topic that every creative professional needs to hear: th...

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The Tragic Archetype of the High Performer: The Eight Distinct Chapters

Trigger Warning: If you identify as a high performer, this narrative may evoke strong reactions. It might make you angry, uncomfortable, or ...

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Leading Above vs Below The Line

Introduction: In the past 15 years, leadership has become a focal point in Western workplaces, sparking ongoing debates about what truly def...

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Coaching Vs Mentoring

Introduction Coaching and Mentoring are umbrella terms that encompass a variety of subdomains underneath them. Both are conversational pract...

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How To Take Your Relationship To The Next Level

Introduction Hi, I’m Max, a professional relationship coach & human behaviour specialist. Let me ask you a question – what would y...

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How To Handle The Loss Of A Loved One

Introduction Hi, I’m Max, a professional wellness, family and performance coach. Firstly, allow me to say that if you’re reading this, I’m d...

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Forgiveness = Your Ticket To Freedom

Introduction Hi, I’m Max, a professional health & wellness coach. In today’s reading, let’s create a space of vulnerability together by ...

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How To Get Through A Breakup

Introduction I’m Max, a professional life & relationship coach. Breakups are hard. No one can deny that. We have all gone through ...

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Managing Stress For High Performers – At Home & In Business

Introduction Hi, I’m Max, a professional life, relationship & career coach. Here’s a question for you – what are the biggest point...

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How To Find Your Dream Career

Introduction Hi! I’m Max, a professional career coach. Here’s a question for you to consider – what are the pillars that we must...

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How To Earn A Promotion

Introduction Hi! I’m Max, a professional career coach. So you’re looking to climb in your career, eh? Good. You’re in the right place ...

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Ultimate Preparation For Business Conversations For High Performers

Introduction Hi! I’m Max, a professional career coach. A question for you to consider – what is the core difference in military campai...

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How To Manage Parenting Challenges With Your Spouse

Introduction Hi, I’m Max, a professional relationship coach. Here’s a perspective to consider – Your children are a project, your part...

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How To Rebuild Trust In Your Relationship

Introduction Hi, I’m Max, a professional relationship coach. The foundation for all our relationships is trust. But trust is a far deeper co...

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Making Big Decisions. A Full Proof Formula.

Hi, I’m Max, a professional life coach. One perspective on what I do for a living is I help people make more effective decisions. So let me ...

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Brutally Effective Time Management – The Highly Strategic Approach

Introduction Hi, I’m Max, a professional behavioural specialist. A question for you – what is your most precious resource in life? Mon...

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Raw & Real – How To Develop No BS Confidence

Introduction Hi, I’m Max, a professional life coach. A question for you. What is confidence? The equation I use when it comes to developing ...

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Beyond The Books: Life Skills For Teenagers

Hi, I’m Max, a professional life coach with over a decade of experience in coaching teenagers in both athletic performance and personal deve...

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Overcoming Procrastination: Techniques to Boost Productivity

Hi, I’m Max, a professional Neuro-Linguistic Programming Coach. Procrastination is like a silent assassin. And with the constant bomba...

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Building Stronger Relationships: Communication Tips from a Life Coach

Introduction Hi! I’m Max, a professional relationship coach. I have a question for you, what is your most powerful tool in life? I’ll ...

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Strategies For Improving Work Life Balance For High Performers

Hi, I’m Max. A professional career coach & behavioural specialist. I have been fortunate to coach professionals at the absolute tops of ...

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Navigating Life’s Transitions: Tips For Embracing Change

Hi! I’m Max, a professional life coach. One of my most core principles in my work is that change is instantaneous. And part of the reason I ...

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The Psychology Of Healthy Eating

Introduction Hi, I’m Max, a professional health coach. Healthy eating is one of the most popular topics of debate in Western culture. What t...

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Overcoming Common Mental Blocks – Strategies From A Life Coach

Introduction Mental blocks are one of the great challenges of life. But they can also serve as launching pads for us to get to the next leve...

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What Is A Relationship Coach & What Do They Do?

Hi, I’m Max. I’m a coach who focuses on helping couples work towards more effective ways of relating with one another and themselves. ...

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What is a Life Coach?

I’m Max, a professional life coach. I have been fortunate enough to work with some of the top performing business people, athletes and artis...

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The Power Of Setting Intentions: How To Start Your Day Right

Hi! I’m Max, a professional life coach. I have been asked many times about ideal morning routines, productivity hacks, and powerful ha...

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